Here is your personalized meal plan!
Meal plan
ID: AknAJgzxZzHEnGs
By guest
Generated on 2025-03-19 01:07:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Butter Brickle Candy
1 serving = 82.0 gEnergy:
289.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
42.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Sweet Pumpkin Seeds
1 serving = 59.0 gEnergy:
262.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
22.0 g
Let's cook it!