Here is your personalized meal plan!
Meal plan
ID: 2H01z4Nzd_05Z98
By guest
Generated on 2025-03-18 21:36:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Oatmeal Protein Smoothie
1 serving = 85.0 gEnergy:
303.0 kcal
Protein:
21.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Fudge Icing
1 serving = 64.0 gEnergy:
150.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
35.0 g
Let's cook it!