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Meal plan

ID: VCsD5cdqQy_sgEs

By guest

Generated on 2025-03-17 13:32:46

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Salmon Tartare

1 serving = 88.0 g

Energy: 115.0 kcal

Protein: 12.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Paleo Nutella

1 serving = 57.0 g

Energy: 204.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 44.0 g

Let's cook it!