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Meal plan

Regenerate
ID: C7mkVnTjpCftp3I
By guest
Generated on 2025-07-30 19:25:09

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Homemade Cream Caramels
1 serving = 68.0 g
Energy: 243.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Dinner Biscuits
1 serving = 55.0 g
Energy: 126.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!