Here is your personalized meal plan!
Meal plan
ID: PS-2YjHlXC2yISM
By guest
Generated on 2025-08-21 16:32:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Cinnamon Crackers
1 serving = 63.0 gEnergy:
180.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
22.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Pie Crumb
1 serving = 56.0 gEnergy:
250.0 kcal
Protein:
4.0 g
Fat: 14.0 g
Sugar:
3.0 g
Let's cook it!