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Meal plan

Regenerate
ID: xQ9J3YMkTNu1rJQ
By guest
Generated on 2025-09-09 16:25:58

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Cinnamon Sugared Almonds
1 serving = 65.0 g
Energy: 74.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
English Royalty Scones
1 serving = 85.0 g
Energy: 349.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 62.0 g
Let's cook it!