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Meal plan


ID: rXHcwNQkAVpm5p0
By guest
Generated on 2025-08-14 21:19:56

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Crustless Pumpkin Pie
1 serving = 59.0 g
Energy: 263.0 kcal
Protein: 10.0 g
Fat: 12.0 g
Sugar: 22.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Hostess Cupcakes
1 serving = 77.0 g
Energy: 203.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 39.0 g

Let's cook it!