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Meal plan

ID: oag8SRKABR-gAOc

By guest

Generated on 2025-04-19 10:02:23

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Creamy Hot Chocolate

1 serving = 96.0 g

Energy: 157.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Quick Macaroons

1 serving = 67.0 g

Energy: 227.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 35.0 g

Let's cook it!