Here is your personalized meal plan!
Meal plan
ID: y0vpr3HKcV_T2MU
By guest
Generated on 2025-04-03 01:00:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Vanilla Shake
1 serving = 75.0 gEnergy:
149.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
23.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Taco Bites Recipe
1 serving = 71.0 gEnergy:
89.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!