Here is your personalized meal plan!
Meal plan
ID: MpRGBkDpjxqwO1Y
By guest
Generated on 2025-04-19 15:05:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Salmon Steak
1 serving = 74.0 gEnergy:
166.0 kcal
Protein:
11.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Savory Grilled Tenders
1 serving = 72.0 gEnergy:
125.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!