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Meal plan


ID: bqvy0cHEBp9PC34
By guest
Generated on 2025-05-06 02:59:44

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Authentic Cheesecake Souffle
1 serving = 65.0 g
Energy: 194.0 kcal
Protein: 14.0 g
Fat: 11.0 g
Sugar: 9.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Sweet cream corn
1 serving = 95.0 g
Energy: 167.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 6.0 g

Let's cook it!