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Meal plan

ID: ZpfrQUN3MyDZ_PU

By guest

Generated on 2025-06-12 13:10:14

Total kcalories

91.0% (1681.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 117.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 80.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!