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Meal plan

Regenerate
ID: Xh6pRIBM9AL24Ek
By guest
Generated on 2025-08-23 23:23:20

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Tofu Doughnuts
1 serving = 60.0 g
Energy: 153.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Breakfast Popsicles
1 serving = 98.0 g
Energy: 186.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!