Here is your personalized meal plan!
Meal plan
ID: __uQDL2hGhOvCVI
By guest
Generated on 2025-03-17 11:27:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Microwave Sweet Nuts
1 serving = 70.0 gEnergy:
283.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
59.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Savory Creamed Corn
1 serving = 87.0 gEnergy:
98.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!