Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: bTfRVeZ_Ry8r2M8

By guest

Generated on 2025-03-18 14:34:50

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 108.0 kcal

Protein: 14.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 220.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 38.0 g

Let's cook it!