Here is your personalized meal plan!
Meal plan
ID: CKY_Id3q69P-Sgc
By guest
Generated on 2025-08-08 14:05:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Oatmeal Scones
1 serving = 56.0 gEnergy:
206.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
7.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Molasses Cookies
1 serving = 81.0 gEnergy:
295.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
26.0 g
Let's cook it!