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Meal plan

ID: EaG2gTsIctbkRb0

By guest

Generated on 2026-05-14 08:46:49

Total kcalories

94.0% (1876.0/2000.0 kcal)

Total protein

92.0% (92.0/100.0 g)

Total fats

96.0% (39.0/40.0 g)

Lunch

Main course

Pasta Blend

1 serving = 269.0 g

Energy: 800.0 kcal

Protein: 40.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Shake: Frozen Peach

1 serving = 88.0 g

Energy: 100.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Spicy Garbanzos

1 serving = 235.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 17.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Basic British Scones

1 serving = 58.0 g

Energy: 176.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 4.0 g

Let's cook it!