Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: YvYP7fA1Aci020o

By guest

Generated on 2025-03-19 16:23:08

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 168.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 84.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!