Here is your personalized meal plan!
Meal plan
ID: rpQ8nY9yUUDNswc
By guest
Generated on 2025-03-29 13:02:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Fresh Pumpkin Pancakes
1 serving = 94.0 gEnergy:
140.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Old Fashioned Fudge
1 serving = 80.0 gEnergy:
216.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
46.0 g
Let's cook it!