Here is your personalized meal plan!
Meal plan
ID: B6glGsiuCPv7LUU
By guest
Generated on 2025-03-20 22:08:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Homemade Ice Cream
1 serving = 99.0 gEnergy:
349.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
52.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Coconut Brigadeiros
1 serving = 60.0 gEnergy:
73.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!