Here is your personalized meal plan!
Meal plan
ID: OJHqG6zxx7OtIMs
By guest
Generated on 2025-04-19 21:12:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Lemon Ginger Loaf
1 serving = 78.0 gEnergy:
192.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Crisp Almond Gingersnaps
1 serving = 96.0 gEnergy:
308.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
64.0 g
Let's cook it!