Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: frY9UFblvNSnBTk
By guest
Generated on 2025-08-26 08:57:08

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Peach Fool
1 serving = 90.0 g
Energy: 121.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 13.0 g

Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Crunchy Fruit Yoghurt
1 serving = 63.0 g
Energy: 232.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 25.0 g

Let's cook it!