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Meal plan

ID: Q23kIB3ulAhOF3o

By guest

Generated on 2025-07-18 13:13:53

Total kcalories

97.0% (1944.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course

Crusty Cuban

1 serving = 365.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Apricot Gelato

1 serving = 95.0 g

Energy: 206.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 44.0 g

Let's cook it!

Dinner

Main course

Potato Gnocchi

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Cantaloupe Melon Ice

1 serving = 82.0 g

Energy: 138.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 34.0 g

Let's cook it!