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Meal plan

Regenerate
ID: H4WuVFO1VTA29oo
By guest
Generated on 2025-04-09 00:49:58

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Almond Flatbread
1 serving = 75.0 g
Energy: 183.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Apricot Cobbler Recipe
1 serving = 96.0 g
Energy: 282.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 54.0 g
Let's cook it!