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Meal plan

ID: fbPgMr2Mm-2F2uU

By guest

Generated on 2025-08-21 21:53:52

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Apple Crisp Pie

1 serving = 87.0 g

Energy: 215.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Square Pastry

1 serving = 83.0 g

Energy: 262.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!