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Meal plan

ID: nEmzjMiLP8jZ_Ts

By guest

Generated on 2025-04-21 14:21:49

Total kcalories

93.0% (1727.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 160.0 kcal

Protein: 13.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 83.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!