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Meal plan

Regenerate
ID: aahVIDKJU2iPAAI
By guest
Generated on 2025-09-05 06:46:34

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 71.0 g
Energy: 275.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Conversation Heart Fudge
1 serving = 72.0 g
Energy: 238.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 39.0 g
Let's cook it!