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Meal plan


ID: Hl9mi9I_84YE0Ts
By guest
Generated on 2025-04-20 21:06:10

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Hand Fried Cakes
1 serving = 90.0 g
Energy: 240.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Asian Coleslaw Recipe
1 serving = 89.0 g
Energy: 152.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 17.0 g

Let's cook it!