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Meal plan

ID: D_FzM-9Dycm3g9M

By guest

Generated on 2025-05-14 08:04:05

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Eggless Cake Recipe

1 serving = 73.0 g

Energy: 231.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Pecan Praline

1 serving = 59.0 g

Energy: 255.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 49.0 g

Let's cook it!