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Meal plan


ID: sYRE26qFln6J77I
By guest
Generated on 2026-05-14 04:49:43

Total kcalories

93.0% (1852.0/2000.0 kcal)

Total protein

103.0% (103.0/100.0 g)

Total fats

92.0% (37.0/40.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 471.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g

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Snack
Barbecued Beefies Recipe
1 serving = 56.0 g
Energy: 96.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 1.0 g

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Dinner

Main course
Roasted Chickpeas
1 serving = 251.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 15.0 g
Sugar: 22.0 g

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Snack
Focaccia recipe
1 serving = 64.0 g
Energy: 156.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 0.0 g

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