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Meal plan

Regenerate
ID: YdObgf7MDgF4bzo
By guest
Generated on 2025-05-03 08:24:49

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Doctor Octopus Bites
1 serving = 71.0 g
Energy: 111.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Spicy Caramel Corn
1 serving = 71.0 g
Energy: 146.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 26.0 g
Let's cook it!