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Meal plan


ID: MUC-D_cpuv4SbAM
By guest
Generated on 2025-04-22 10:51:41

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Chocolate Raisin Porridge
1 serving = 98.0 g
Energy: 173.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 3.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
German Apple Pie
1 serving = 73.0 g
Energy: 168.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 14.0 g

Let's cook it!