Here is your personalized meal plan!
Meal plan
ID: MUC-D_cpuv4SbAM
By guest
Generated on 2025-04-22 10:51:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Raisin Porridge
1 serving = 98.0 gEnergy:
173.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
German Apple Pie
1 serving = 73.0 gEnergy:
168.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
14.0 g
Let's cook it!