Here is your personalized meal plan!
Meal plan
ID: Ih9zgJ8xOQJ9Mog
By guest
Generated on 2025-04-22 22:20:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Apple Crunch Squares
1 serving = 92.0 gEnergy:
334.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
19.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Strawberry Jammed Chicken
1 serving = 82.0 gEnergy:
203.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
31.0 g
Let's cook it!