Here is your personalized meal plan!
Meal plan
ID: ia8vrq7NRZJZbFo
By guest
Generated on 2025-08-17 19:37:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Scottish Shortbread
1 serving = 97.0 gEnergy:
402.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
69.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Dark Chocolate Flapjacks
1 serving = 85.0 gEnergy:
340.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
43.0 g
Let's cook it!