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Meal plan

ID: KRsERInUjT2t9qk

By guest

Generated on 2025-04-22 07:49:00

Total kcalories

90.0% (1663.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Banana Crackers

1 serving = 92.0 g

Energy: 101.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Buttermilk Ice Cream

1 serving = 72.0 g

Energy: 77.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 15.0 g

Let's cook it!