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Meal plan

ID: tmoqPiolKqrmfB0

By guest

Generated on 2025-08-02 15:50:28

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Fresh Peach Tart

1 serving = 94.0 g

Energy: 171.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Pan Doughnuts

1 serving = 56.0 g

Energy: 180.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 15.0 g

Let's cook it!