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Meal plan

ID: m0-yC9Jlqzt25PM

By guest

Generated on 2025-09-12 10:01:01

Total kcalories

93.0% (1723.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Pineapple Pie Bites

1 serving = 73.0 g

Energy: 148.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Shrimp Scoops

1 serving = 62.0 g

Energy: 91.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!