Here is your personalized meal plan!
Meal plan
ID: pJWTOsZkFZbtpBQ
By guest
Generated on 2025-06-29 05:28:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Apricot Salsa Meatballs
1 serving = 72.0 gEnergy:
106.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
7.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Cocoa Pancakes
1 serving = 63.0 gEnergy:
254.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
22.0 g
Let's cook it!