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Meal plan


ID: oCbi1sNhCk9ncis
By guest
Generated on 2025-09-03 03:16:17

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Yogurt Crunch
1 serving = 87.0 g
Energy: 133.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 28.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Baking Powder Biscuits
1 serving = 72.0 g
Energy: 207.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!