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Meal plan

Regenerate
ID: s5YB3iquYRJU7RE
By guest
Generated on 2025-03-18 18:43:07

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Honey Ginger Chicken
1 serving = 98.0 g
Energy: 165.0 kcal
Protein: 18.0 g
Fat: 5.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Mouthgasm Muffins
1 serving = 69.0 g
Energy: 251.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 46.0 g
Let's cook it!