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Meal plan

Regenerate
ID: XEQ8uiYMGOX7Ic0
By guest
Generated on 2026-03-08 07:42:38

Total kcalories

113.0% (2088.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Walnut Praline Topping
1 serving = 97.0 g
Energy: 378.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 87.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Sesame Toffee
1 serving = 59.0 g
Energy: 225.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 44.0 g
Let's cook it!