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Meal plan

Regenerate
ID: 5E3N2neWAduSiNQ
By guest
Generated on 2025-03-17 08:43:57

Total kcalories

93.0% (1727.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Honey Vanilla Pudding
1 serving = 93.0 g
Energy: 109.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Perfect Basic Rice
1 serving = 66.0 g
Energy: 134.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!