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Meal plan


ID: 6lwtUW2rBJirCd8
By guest
Generated on 2025-04-28 00:12:15

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Apple Crumble Recipe
1 serving = 55.0 g
Energy: 136.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 8.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Blueberry Granola Yogurt
1 serving = 69.0 g
Energy: 155.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 9.0 g

Let's cook it!