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Meal plan

ID: 16DqBnIpNzpwXhE

By guest

Generated on 2025-06-29 05:56:44

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Vegan Chocolate Cake

1 serving = 98.0 g

Energy: 286.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Apple Crisp Pie

1 serving = 76.0 g

Energy: 188.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 9.0 g

Let's cook it!