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Meal plan

ID: nCCK_UZqohwGdl8

By guest

Generated on 2025-09-13 18:24:51

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 286.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 219.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 20.0 g

Let's cook it!