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Meal plan


ID: C_xLScomlo_XcSs
By guest
Generated on 2025-08-15 02:38:12

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Vanilla Milk Shake
1 serving = 76.0 g
Energy: 145.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 15.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Speedy Gingerbread Oatmeal
1 serving = 71.0 g
Energy: 216.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 0.0 g

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