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Meal plan

Regenerate
ID: AFLdbO4QWlw5rkU
By guest
Generated on 2025-08-24 14:22:33

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Boosted Blueberry Muffins
1 serving = 98.0 g
Energy: 238.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Coconut Chocolate Squares
1 serving = 73.0 g
Energy: 273.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 36.0 g
Let's cook it!