Here is your personalized meal plan!
Meal plan
ID: 7Pw-m1H4bsEo-KQ
By guest
Generated on 2025-07-06 22:27:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Strawberry Summer Pudding
1 serving = 59.0 gEnergy:
90.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
8.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Lime Cream
1 serving = 75.0 gEnergy:
123.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!