Here is your personalized meal plan!
Meal plan
ID: IjVDZhbvmKfRB-A
By guest
Generated on 2025-12-30 05:20:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Oatmeal Pizza Crust
1 serving = 85.0 gEnergy:
188.0 kcal
Protein:
15.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sichuan Strawberry Slaw
1 serving = 62.0 gEnergy:
70.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!