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Meal plan


ID: cb5ACcBszc0xQ_E
By guest
Generated on 2025-03-19 11:40:50

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

157.0% (71.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Oregano Vinaigrette
1 serving = 96.0 g
Energy: 180.0 kcal
Protein: 12.0 g
Fat: 13.0 g
Sugar: 1.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Honey Almond Granola
1 serving = 58.0 g
Energy: 253.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 8.0 g

Let's cook it!